Vegetable Straws Healthy

Garden veggie straws sea salt.

Vegetable straws healthy.

Veggie straws initially popularized by the brand sensible portions have gained market share as an alternative to traditional chips. As the veggie chip trend has grown over the years store shelves have gotten a little more crowded. The veggie straws have 3x more sodium than the tortilla chips. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron.

Now made by many brands these straws feature packaging with pictures of whole vegetables. While some store bought veggie chips are as healthy as the kind you can make in your own kitchen. 7 sensible portions garden veggie straws harvest snaps green pea snack crisps and 365 everyday value veggie chips tied. Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving.

The tortilla chips contain 3x more fibre and protein than the veggie straws. These are all good examples of marketing that attempts to create an image of a healthy product while pushing something that in reality is just kind of bleh. The first three ingredients in the veggie straws are. Depending on your version of healthy these vegetable straws are technically no more than a baked potato chip.

Veggie straws are mostly starch and oil. A serving of veggie chips isn t a healthy substitute for fresh frozen or even canned veggies. One serving of veggies contains 25 calories and many vitamins minerals and phytochemicals plant. The daily crave organic veggie straws crunchy veggie with himalayan pink salt 4 5 ounce pack of 8 gluten free vegan kosher crunchy 4 0 out of 5 stars 32 23 33 23.

Most people think of healthy snacks as whole fruits vegetables healthy fats like nuts seeds and avocado low fat dairy and whole grains.