Veggie Straws Healthy Facts

According to trusted sources veggie straws contains 0 vitamin a 0 calcium 2 vitamin c 2 iron 1 g fiber 3 to 7 g fat depends on variant of the veggie straws 130 or 120 calories and some vegetable nutrients.

Veggie straws healthy facts.

Veggie straws veggie straws. Head to the diet generator and enter the number of calories you want. As a result they are facing a lawsuit. The veggie straws have 3x more sodium than the tortilla chips.

130 2 000 cal left. This snack also has been reviewed by a food magazine. Garden veggie straws sea salt. Calorie goal 1 870 cal.

Many healthy eaters choose sensible portions garden veggie straws when they are craving a crunchy salty snack. Sensible portions garden veggie straws are advertised as a healthy alternative to regular potato chips. Veggie straws are a crunchy snack similar to a potato chip and contain vegetables in the ingredients. Calories carbs fat protein fiber cholesterol and more for veggie straws nature s place.

The first three ingredients in the veggie straws are. The veggie straws also claim to have 30 less fat than regular potato chips and i prefer the veggie straws over the veggie chips simply because of the fun shape. The fact that they have vegetables in the ingredients makes consumers believe that they are eating healthy by eating a vegetable based product. Veggie straws are mostly starch and oil.

Want to use it in a meal plan. 8 veggie straws lack veggies. It turns out that garden veggie straws are not any healthier than a bag of lay s classic potato chips despite the bright pictures of spinach and tomatoes on their packaging. How does this food fit into your daily goals.

Good health veggie straws sriracha. But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. Nutrition facts of veggie straws.

Vitamin b proteins and carbohydrates. The tortilla chips contain 3x more fibre and protein than the veggie straws. The following nutrition information is provided by the usda for one serving 38 straws or 28g of garden veggie straws.