At home you can disinfect yoga mats with the same solution most studios use.
Vinegar water yoga mat.
For tough to clean mats or studio use you can fill 1 4 of the bottle with witch hazel or white vinegar and then fill the remaining space in the bottle with water.
Spray generously on your yoga mat.
It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
Make sure they are well rinsed and always air dry a yoga mat never put it in the dryer.
To treat sweat stains and other issues with your yoga mat mix equal parts water and apple cider vinegar in a medium bowl.
Natural cleaning method for yoga mats.
Pour equal parts of water and apple cider vinegar into a spray bottle.
Use the damp rag to scrub away dirt and grime on the mat.
It is easy to make your own diy cleaning solution of 50 50 vinegar and water.
Fill another bowl with hot clean water.
Dip a clean rag in the liquid and ring it out to remove excess moisture.
Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture.
Check your yoga mat s brand website in the faq section and most likely they will provide information on how to clean your specific yoga mat.
If your yoga mat is filthy allow the cleaner to sit for several minutes before wiping off.
However you should try cleaning it once per week at least.
Using vinegar or lemon and water solution.
The vinegar will break up any oils on it as well as disinfect it.
As mentioned above i also prefer to add some tea tree oil which is thought to have anti fungal properties as well as add a fresh scent to your spray.
Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home.
Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life.
If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water.
Thanks for the instructions on how to clean a yoga mat in an eco friendly way.
The only downside was the amount of water i used.
If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.
Apple cider yoga mat cleaner.